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Adult classes take place on a monday night advanced tap, street, beginners tap Junior classes take place thursday night ballet, tap, street Primary classes take place saturday tap, ballet, street Prices are £2.50 for 30mins £3.00 for 45mins

Activie music sessions for babies and toddlers.

Running on Monday nights @ Giffards Primary school, Stanford-le-Hope 5 - 7pm. More information about pricing and class structure is availible at the web site

On Saturday 17th August 2013, Stanford Rugby Club will once again hold its annual fundraising event for the Paediatric and Adolescent Oncology Research Fund. Last the club raised just under £4000 to

Welcome to the Hope Osteopathic and Acupuncture Clinic; Here for all your Healthcare needs. Are you constantly ill? Or in Pain? Do you know why? Does your Doctor send you away with yet another prescription which does no good? This is a common story. Pain comes to us in many guises. Sometimes it is caused by a physical injury or accident, sometimes it is as a result of a disease, and sometimes it is a result of environmental influences, lifestyle or allergies. The problems you are having with your health can be treated successfully with Classical Osteopathy and Acupuncture. It is a holistic treatment and recognises the whole person in order to establish a stable and harmonious state where healing can take place. Doctors diagnose illness as separate from the person and this means that they have a tendency to deal with the parts that appear to be going wrong rather than deal with the whole person. This type of medicine tends to focus on treatment rather than prevention. In our practice I have a combination of treatments which will help you to a full recovery. Body adjustment begins to ease the restrictions your body has accumulated. Regular Osteopathic treatment then ensures the Maintenance of your whole body and therefore a healthier lifestyle.

Improve skin tone and rejuvenate your face and health www.cosmetic-acupuncture.org.uk