Fit For Today
Fit For Today is a club for all of the hardworking men and ladies that attend my weekly fitness classes - LesMills BODYATTACK, CXWORX, BODYPUMP or Indoor Cycling.
Wherever you train with me [Frogmore Leisure Centre, Yateley; David Lloyd, Farnham; Nuffield Fitness & Wellbeing Centre, West Byfleet, or the Village Hotel, Farnborough] you can use this page to keep up to date with my class timetables, special class events, changes to classes; you can share feedback and comments on the classes; or just use it to keep in touch with other members.
I also run a website www.fitfortoday.co.uk which is another way to keep in touch. I always have some great training suggestions on the site, interesting and useful advice from my partners such as Jonathan Smith from Thorpes Physio; and the latest race and event reports from all the good stuff we get up to outside of class time!