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CD Therapies Wales is a practicing Sports Therapist based in RCT. Clinics are held most weekdays and on Saturday. Alternatively, I can provide a mobile service where I can visit your home, subject to travelling distance. What I can do for you: ■ Deep Tissue Sports Massage- relieves muscle tightness and stiffness ■ Sports Injury Treatment - for aches, pains and soreness ■ Sport Specific Rehabilitation - structured programmes to make a successful return to your chosen sport or exercise ■ Relaxing Swedish Massage - to aid relaxation and reduce stress: both emotional and physical

im 25 and embarking on competing in my 2nd bodybuilding competition, the mr wales ukbff. my target is to hopefully place in the intermediate under90kgs or maybe the under100kgs and qualify for the bri

Real log fire Dogs on leads welcome Families welcome (continental approach)

All those who want to play or support for a club that is sociable and keen to improve their squash.

2 Function Rooms available for hire

We offer choice, competitive pricing and expert installation of all types of flooring including: •Solid wood •Laminates •Vinyl flooring •Luxury Vinyl tiles •Carpets •Carpet Tiles •Rugs With a showroom in Tonteg, Pontypridd and our online shopping centre you are able to browse out range of products from the comfort of your own home.

All general gardening tasks and maintenance work undertaken. A small business that can be relied upon. The vast majority of our work is by 'word of mouth' and personal recommendation.

Sited as it is at the junction of the Rhondda and Taff (upper/lower) valleys, it became an important location for the transportation of coal from the Rhondda and iron from Merthyr Tydfil, first via the Glamorganshire Canal and later via the Taff Vale Railway, to the ports at Cardiff and Barry. Because of its role in transporting coal cargo, its train platform was at one time the longest in the world.

Services include all types of fencing (Commercial and Domestic), patio laying, tree cutting and general garden services. I cover the areas of Rhondda Cynon Taff, Caerphilly, Cardiff, Merthyr and Bridgend.

The original Otley pub!