Health and Fitness Recovery
Lutterworth Sports Centre, Coventry Road,
Lutterworth
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The aims of Health and Fitness Recovery are to:
Treat injuries
Return injured clients to good condition
Maintain clients condition
Improve clients condition
Provide professional affordable treatment
Benefits of Treatment:
Maintain & improve conditioning
Prevent injuries
Improve mobility and flexibility
Aid in recovery of injured tissues
Boost Performance
Decrease muscle tension
Health and Fitness Recovery’s passionate Sports Therapists will strive to achieve these aims.
Treatments
Pre/Post Event Treatment (15 minutes) - £10
Effleurage, Petrissage, Tapotement Massage
PNF/NMT Stretching
Preparing the body for activity or aiding in the recovery after activity
30 minutes Treatment - £18
50 minutes Treatment - £25
Active, Passive and Resisted Tests
Special Tests
Posture Analysis
Effleurage, Petrissage, Tapotement Massage
MET Massage
Peripheral Mobilisations
Vertebral Mobilisations
PNF/NMT Stretching
Strengthening Exercises
Diagnose, treat injury, general maintenance of body or improve condition.