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The Fettykil Fox is situated in the heart of Glenrothes and is within walking distance from Glenrothes town centre,now with 2 major refurbs in the last 6 years the Fettykil Fox is surely by far the most elegant & comfortable pub/restaurant in glenrothes,we attract a large number of guests on a daily basis, We welcome everyone from businessmen to people with young families. We can cater for large parties celebrating something special or just cant be bothered cooking,whatever your choice is for dining with us why not let the great caring team at the Fettykil Fox cater for your every need. We offer a very good selection of fresh food and have a menu that will give you the choice of loads of family favourites,also a very good childrens menu. Our large garden to the rear of the pub has a number of tables to dine in the summer or just relax with a nice cold summer drink - visit our website for a look at our summer drinks menu! Monday - Friday 12 noon to 5pm we offer a fantastic value Lunch Menu that gives you a wholesome 3 course meal for a fantastic £10.50 or if your less hungry why not just enjoy a main course for £6.50 or 2 courses for £8.50,we also open our doors now at 11am for hot drinks so why not get in that little bit early & have a pre lunch coffee. At the Fettykil Wednesday's are Pie Day and Friday's are Fish Friday,for more information call in and speak to our team members.

Handcrafted wedding stationery, favours and accessories.

GTF Coalton is a not for profit Taekwon-Do class ran by Mr Stephen Gell 5th Degree, 5 time World Heavyweight Sparring Champion. We are based in the Victoria Hall in Coaltown Of Balgonie every Saturda

CURRENT CLASS SCHEDULE : MONDAY Zumba Gold 10.00am @ Greig Institute, Milton Road, Windygates MONDAY Zumba Fitness 12.15 noon @ Collydean Neighbourhood Centre, Torphins Avenue, Glenrothes MONDAY Zumba Fitness 6.00pm @ Milton of Balgonie Village Hall, Dickson Lane, (barr every 3rd Monday of the month) TUESDAY Zumba Gold 30 Minute Chair Class 10.00am @ The Maltings Sheltered Accommodation, Commercial Rd, Ladybank (booking Required as spaces limited) TUESDAY Zumba Gold 2.00pm @ Broad Street Community Centre, Cowdenbeath TUESDAY Zumba Gold 4.00pm @ Exit Centre, Glamis Centre, Pitteuchar THURSDAY Zumba Gold 11.30am @ Memorial Hall, Betson St, Markinch THURSDAY Zumba Fitness 6.30pm @ Collydean Neighbourhood Centre FRIDAY Zumba Gold 10.00am @ Christ Kirk's Church, Pitcoudie Avenue, Cadham, Glenrothes FRIDAY Zumba Gold 12.15 noon @ Falkland Village Hall, Back Wynd, Falkland FRIDAY Zumba Gold 2.30pm @ Scout Hall, Glenbervie Road, Kirkcaldy SUNDAY Zumba Fitness 4.30pm @ Collydean Neighbourhood Centre The Zumba fitness goal is simple - we want people to work out, love working out and to get hooked. By integrating Zumba fitness into everyday life individuals may achieve long term benefits whilst experiencing an absolute blast in one exhilarating hour of calorie burning, heart racing, muscle pumping, body energising movements meant to engage and captivate for life! The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some latin flavor and international zest into the mix and you have ZUMBA FITNESS! I am a Licensed Zumba Instructor - part of the ZIN network of instructors. I am also a Qualified Group Fitness Instructor for Exercise to Music. I teach 3 types of Zumba:- Zumba Fitness for anyone over the age of 18 (16 if accompanied by an adult) - this is a high impact, fast paced, interval fitness zumba class that will get you wiggling, having fun and sweating! Zumba Gold - get groovin at your own pace! The easy-to-follow program that lets you move to the beat at your own speed. It's an invigorating, community-oriented dance-fitness class that feels fresh, and most of all, exhilarating! Zumba Gold® provides modified, low-impact moves and easy-to-follow pacing for a healthy, active lifestyle for anyone over the age of 55, those who are completely new to fitness, those with joint problems, pregnant ladies or those less able. Zumba Gold Chair Based - I teach this format for people in residential/nursing homes and sheltered accommodation so if you are interested in this please contact me directly to arrange a session or book a space. Website - www.lesleyc.zumba.com

The official Facebook page for VELUX in Great Britain and Ireland.

As the UK's leading pharmacy-led health and beauty retailer, Boots and Boots.com are here to help you look and feel better through our ranges of beauty, fragrance, baby, diet, fitness, hair products, and pharmacy services