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We have always had an excellent reputation for inspiring garden items, giftware and plants. Our new extensive building expansion will allow us to give the customer an amazing culinary and shopping experience. From purchasing locally sourced meats, fish, fruit and vegetable, to sampling delicious mouth -watering, home cooked meals, cakes and breads from our in-house experts in our new, beautiful oak-beamed café/restaurant. Quality, value and diversity under-pin our core values to provide an amazing, personal customer experience. Our relaxed rural location south of Downham Market on the A10 is just waiting for you try.

Arbuckles is a friendly, family owned restaurant and bar situated on the A10 at Downham Market.

Downham angling centre

Downham Country Garden Store & Gardeners Rest Coffee Shop

'Peggy' wooden keepsake frames Single initial box frame - £6.50 Small 15x15cm box frame - £13 Medium** 20x20cm box frame - £15 Large** 12"x12" box frame £17 Large Collage box frame £20 (1 section personalised - 3 spaces to fill with your own photos) **additional lines can be put in Medium and large frames at a small additional cost message me with your requests. Perfect for those who are looking for a unique quirky gift - not just for kids they look fab as general home decor too - scrabble personalised word frames available too price starts from £10 exact prices available on request. Wedding frames coming soon and many more designs to follow.

Downham Market, Kings Lynn, West Norfolk, Marham, Fincham, Stoke Ferry, Wretton, Wereham, Wissington, Hilgay, Feltwell, Southery, Welney, Ten Mile Bank, Nordelph, Outwell, Upwell, Emneth, Wimbotsham, Stowbridge, Watlington, Tottenhill, Wormegay, Runcton Holme, Barroway Drove, Shouldham, Norfolk, Local Garage, Vauxhall Specialist,

I have dreamed of being a photographer ever since I was tiny and made my grandparents pay to have their picture taken while holding a teddy bear with a disposable camera :) Having been working on developing my style and growing as a photographer for about 6 years now I can now say I am closer than ever to reaching my dreams. I am still growing and improving every day and I hope that while in the process of creating beautiful lasting images for you, I can continue to grow in my style and in my ability as a photographer. Get in touch to find out more information on booking a session. In the mean time check out my most recent sessions here on Facebook or for even more examples of my work visit http://bit.ly/16oXAAK

Perfect Gifts! Personalised Pictures, Portraits and more! xxx

FAQ's for teeth whitening Q: Does teeth whitening really work? A: Of course it does! The surface of the teeth contains millions of microscopic pores, and over the years, organic com-pounds from food, fizzy drinks, tea, coffee or tobacco penetrate these pores causing discolouration of the enamel. Q: How does our technique compare to other whitening techniques? A: We offer the most advanced technology available in teeth whitening. Clinical studies have proven our whitening gels whiten an average of 8+shades in 1 hour. Compare this to a leading tray system, which achieved only 6 shades in 2/3 weeks. In fact many tray users never achieve more than a few shades, as it is difficult to complete the program-night after night sleeping with trays full of bleaching gel, often accompanied by sensitivity and gum irritation. As you can see our solution is tremendous value by comparison. Incidentally, the same study showed that a leading whitening tooth-paste was only able to achieve 1.5 shades of improvement after an entire month of use. Q: Does Laser Teeth Whitening work on veneers, crowns, bridges and fillings? A: The SmilesBrighter process will not whiten crowns, veneers, bridges or fillings. However they will be restored to their original colour. Q: Does Laser Teeth Whitening damage the enamel of the teeth? A: Extensive research shows that there is no risk to the enamel of the teeth after having the laser teeth whitening treat-ment. It is 100% safe. Q: How does it work? A: The tooth whitening technician will first examine your teeth and gums for good oral health. Next as you relax in the chair our unique whitening gel is applied to your teeth and the revolutionary L.E.D light will be positioned over your teeth to activate the gel. As you listen to some music, your teeth will lighten and your natural whiteness will be restored in just 1 hour through a completely safe process of oxidation. Through our unique chemistry and revolutionary blue wavelength light, a process that used to take many hours can now be accomplished in just 1 hour. Q: Is it safe and will it hurt? A: The procedure is completely safe. The SmilesBrighter procedure will not damage enamel or existing fillings. The majority of our clients experience no pain or sensitivity after our treatment. A very small percentage of clients may ex-perience minor sensitivity after the procedure, if you generally suffer from sensitive teeth we strongly recommend the purchase of our unique remineralizing gel which virtually eliminates sensitivity. It is also best to avoid very hot or very cold drinks for 24 hours after the treatment. Q: How white will my teeth get? A: In clinical testing, SmilesBrighter has been able to achieve an average of 8+ shades whiter. Your results of course will vary as your starting point may be different and everyone’s teeth respond a little differently, but in virtually all cases, the results are dramatic , up to 10 shades brighter (average 8). Ultimately, The goal is to achieve your optimum, natural whiteness. During the consultation, our whitening technician will personally analyse your teeth and provide you with a customized recommendation. Q: How long will it last? A: The long term results depend primarily on the individual. Certain habits, such as smoking, the consumption of a lot of coffee, tea or dark soft drinks and infrequent visits to the dentist, can work against the results. Regular professional care and the use of SmilesBrighter Home Kits can help maintain your whiteness for 1-2 years. Some people after they see the results choose to do our treatment more frequently. Q: Is this procedure for everyone? A: Virtually anyone wanting to whiten their teeth will benefit from using SmilesBrighter- including people with severe food, coffee, tobacco or tetracycline stains. Young adults 16 years of age and older are great candidates for the proce-dure, especially those that have heavy staining after orthodontic treatment is complete and their braces are removed. SmilesBrighter recommends you do not avail of our treatment while nursing or pregnant or receiving orthodontic treatment.