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Biography I consider myself to be a guide. Just as you wouldn’t trek through the Amazon without someone to show you the way, similarly you wouldn’t embark on a yoga journey without guidance from a teacher. For me, teaching yoga is about giving something back. Yoga has given me so much and has helped me through some really tough times, so I’d consider it a privilege to be able to share those experiences and maybe help others. I believe that if someone wants to change life-long habits then they can and if I can at least put them on a track that can support their journey then it’s been worth the work. My desire to become a yoga teacher came about after years of dabbling in yoga then eventually coming to a place in myself where I could really engage in a practice. In order to find some kind of peace amongst chaos after my son was born, I knew deep down what I needed to do - bring myself to the floor and practice some yoga (Savasana in the first instance!). After sometime I found a class and a tutor whom I clicked with (Janet Forsyth) and my yoga practice flew. With my growing confidence in-practice came an assurance about myself in daily life and with that came many other positive changes (friendships, the courage to take on being a single parent, self-belief). It was my yoga teacher (Janet) who planted the seed for me to take on teacher training. After an impromptu Kapalabhatti tutorial which she asked me to deliver I realised that I might just have the skills to teach. She also encouraged me to take my first paid work in a secure mental unit – to which I am indebted to her for as it was a fantastic experience. I have taught a variety of students, from those with common ailments (arthritis, sciatica) to people with severe mental diseases requiring medication. Throughout my teaching experiences I have learned an array of skills. I thoroughly enjoy the challenges that I have been faced with so far and I believe that they have made me a better, more empathetic teacher, willing to do the research if I am unsure about anything and eager to try new approaches in my own practice and teaching. Over the past eight years I have got to know myself and my practice and I feel I can share these understandings with my students. My aim as a yoga teacher is to work in prisons (through the Prison Phoenix Trust) and possibly those in psychiatric care. Yoga therapy appeals to me because of the constant test it poses of my competence as a teacher. The other marketplace I would like to capture is the “want to do yoga but have no knowledge and are worried about attending a class”. If I can give potential students a basic foundation in yoga so they feel ready to attend a class, then my job is done. Namaste

US Comic books for £1.50 each or 4 for £5. All US confectionery and beverages are £1.50 each, too! Some collectible comics are also available individually priced.

Family run farm shop, friendly and helpful service. Kent's Fresh Produce Farm Shop is a quality farm shop with a variety of goods. Please see below for details. Fruit Vegatables Flowers Fresh bread and cakes Pies and pasties Deli section Dairy section Eggs Extensive range of everyday groceries We offer 10% discount to slimming world customers on production of a valid membership card. Kent's Fresh Produce Farm Shop also supply local restaurants at wholesale prices. Please contact us if you would like a price list.

Established over 25 years ago, Kentec Electronics Ltd. has evolved into one of the world’s leading independent fire control panel manufacturers. Over the years the Kentec name has become synonymous with World class product, great service and excellent support. Based in the UK, Kentec is a truly global supplier, exporting control equipment to over 80 countries Worldwide, and in many different languages.

The best carp and other specialist fishing tackle available, from our 'Aladdin's Cave' of a shop or to anywhere in the world by mail order. Please visit us at: www.tacklebox.co.uk

Welcome to Cookipedia; recipes in English. Cookipedia, the cook's Wiki. More than 37,000 tested step-by-step recipes with photos. Why your kitchen deserves a computer!

We generally deal with commercial shop fronts/doors/balustrades etc. But we also cover a wide range of processed glass such as mirrors bevelled or polished, sandblasting, painted splash backs, shaped glass and bends. If you have something you would like to have designed in glass give us a call and we will do our best to attend to your needs, from glass table tops to uv cabinets give us a call or feel free to email us for a free quotation!!

Ocean Sound (UK) Entertainment Services operates from South East England and provides premium quality DJ entertainment across mainland United Kingdom and neighbouring EU countries. We are a professional PAT tested & fully insured mobile disco enterprise with trained DJs and we offer an unrivalled level of service for your complete peace of mind. You can be assured that our mobile disc jockey and entertainment services deliver the highest level of professionalism and class with the maximum amount of fun for all occasions. Our services are available for wedding ceremonies & receptions, engagement parties, company parties, birthdays, anniversaries, reunion parties, school dances, political functions, bars/ nightclubs/ pubs, corporate events, fundraisers, charities, christenings, first communions, retirement parties, Valentine's, Easter, Halloween, Christmas, and New Year's Eve among many more events where a combination of the best music, fun and excitement is required. Our DJs are highly recommended in the field and we are confident that we can provide the best Mobile Discotheque and DJ Entertainment Services at an affordable price that will suit your needs. We make a special effort to understand your needs and requirements in order to tailor our performance accordingly. And when you are not 100% sure what your needs are, we will be there to provide recommendations from over 15 years of experience in entertainment at parties and receptions. Ocean Sound Entertainment Services offers a range of DJ Packages tailored to suit individual needs. Package 1: Basic - Up to 80 Guests Package 2: Standard - Up to 120 Guests Package 3: Deluxe - Up to 170 Guests Package 4: Deluxe Plus - Up to 230 Guests Package 5: Premium - Up to 300 Guests Package 6: Premium Plus - Up to 500 Guests Package 7: DJ By The Hour Package 8: Complete Audio System Setup Package 9: Complete Lighting System Setup Once a booking is confirmed, as part of our service, we issue our clients with a username and password so that they can access our Password-Protected Client Area in order to: Plan and coordinate their event online. Create a music playlist based on our extensive music library of over 100,000 song titles. Sequence a timeline of activities for their event. Easily submit all pertinent event information. Make full or partial secured payments towards the deposit or balance. We also offer a 10% discount for online bookings. More information is available at our website where you can check our availability and obtain FREE no obligation instant quotes: Website: http://www.oceansounduk.com/ Availability Checker: http://www.oceansounduk.djintelligence.com/availability/ Instant Quote: http://www.djelsyd.co.uk//index.php?option=com_content&task=view&id=36&Itemid=48 Or, you can contact us via email (see further below): Or, you may phone us on: +44 (0) 845 459 4316 +44 (0) 7940 525 412 +44 (0) 7946 249 021 We look forward to making your special occasion the best it can be. P.S. Don't forget, you can also get a 10% discount on all our DJ Packages by booking online. Discount Vouchers are available at: http://www.oceansounduk.com/