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Cartridge World refills ink and toner cartridges. We are here to save you money off the price of originals. We also sell everything for all your printing needs. We are based in the high-street in Bogn

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Bognor Regis Zen Judo Club Bognor Regis Zen Judo Club is affiliated to The Zen Judo Family (ZJF) and The British Zen Judo Family Association (BZJFA). Chief Instructor: The Chief Instructor of the Club is John Robertson 4th Dan (ZJF) and 2nd Dan (BZJFA). John was talked into starting Judo by his daughter and son at the age of 36 and has now been a judoka (member) of the Zen Judo Family for over 20 years, 15+ of those as an assistant instructor in a number of Zen Judo clubs in West Sussex and Hampshire. The Bognor Club was started by John on the 1st March 2004 with only 4 students and has rapidly expanded to around 20 regular members. Assistant Instructor: Martin Robertson 4th Dan (ZJF) and 2nd Dan(BZJFA). Assistant Instructor: David Bennington 3rd Dan (ZJF) and 1st Dan (BZJFA) (Sensei Portsmouth Zen Judo Club). Assistant Instructor: Sharna Robertson 2nd Dan (ZJF) and 1st Dan (BZJFA). Assistant Instructor: Yvonne Robertson 2nd Dan (ZJF) and 1st Dan (BZJFA). Assistant Instructor: Alex Barnes 1st Dan (ZJF). Venue: The Club meets at South Bersted Church Hall in Bognor Regis. All ages and abilities are catered for and beginners are always made welcome. Please take a look at the rest of the site for more information about the club and Zen Judo in general. Time: Sessions are held weekly on Monday Evenings, Juniors and Seniors (7+) 7:00 to 9:00pm (19:00 - 21:00hrs) All grades. Bognor Regis Zen Judo Dojo South Bersted Church Hall Bersted Street Bognor Regis West Sussex. P022 9QE Directions: At the A29/A259 (Bognor Hospital) round about take the A259 Chichester (Portsmouth) exit past the Ambulance Station. At the next set of traffic lights (by the White Horse Public House) turn right into Bersted Street. Follow the road round to the right, after the Church turn right just before The Art of Dance Studio. We are in the Church Hall behind The Art of Dance. Contacts: - - Chief Instructor and Club Administration email:- brzjc@zenjudo.co.uk - - or call 07506689314 or 07904081211 for more information. - - Assistant Instructors: Martin Robertson, Sharna Robertson, Yvonne Robertson, Alex Barnes and David Bennington. -- Or visit the club wedsite: www.brzjc.co.uk - - Or visit the main Zen Judo website: www.zenjudo.co.uk Affiliation: The Bognor Regis Zen Judo Club is affiliated to both The Zen Judo Family (ZJF) based in Petersfield ( A founding member of the International Gental Arts Society) and The British Zen Judo Family Association (BZJFA) based in Nottingham. Both organisations have international links. Visit http://www.zenjudo.co.uk for more information and for links to other Judo clubs around the world. Kano Jigoro: (1860-1938), Japanese founder of judo. Due to a weak constitution, Kano began practicing the Japanese martial art jujitsu at the age of 20. He soon incorporated his philosophy of mental and physical training with aspects of jujitsu and other martial arts to develop what he called judo (Japanese for "gentle way"). In 1882 in Shitaya, Tokyo, he founded Kodokan, his first dojo with only nine pupils. In 1885 Kano went to Great Britain to popularise judo in the West. By the time of his death in 1938, judo had over 100,000 black belt practitioners. Our Origins: the time line for the evolution of Judo and Zen Judo is ... •Dr Jigoro Kano (1860-1938) founded Kodokan Judo in Tokyo in 1882. •Kenshiro Abe (7th Dan) & Bill Woods (2nd Dan) founded the British Zen Judo Council in 1958. •Kenshiro Abe (7th Dan) founded Kyu Shin Do •Dominick McCarthy (8th Dan Zen) founded The Zen Judo Family in 1974 (Petersfield Zen Judo Club) •Roger Lewis (4th Dan Zen) founded Chichester Zen Judo Club •John Wingham (2nd Dan Zen) & Jo Winslow (4th Dan Zen) founded Felpham Zen Judo Club •John Robertson (4th Dan Zen) founded Bognor Regis Zen Judo Club on 1st March 2004 Copyright © by The Bognor Regis Zen Judo Club Website All rights reserved.

Over the past 44 years Bognor Regis Lions have raised in excess of £1 million, for charitable causes. This could not have been achieved without the help and generosity of local residents and business

Bognor & Chi Freebay A place to advertise and sell your unwanted items for FREE !!

Are you looking to buy or sell a property in Bognor Regis or surrounding areas? If you want to find your perfect home or sell quickly call us today.

Farndell Estate Agents was established in 2008 with the fundamental ‘Ethos’ of providing a first class service to all clients within the Bognor Regis and surrounding area in both residential sales and lettings. As a family run ‘Independent Estate Agent’ Farndell Estate Agents now has a successful proven track record in ‘Client Care’ and the testimonials received from sellers, buyers, landlords and tenants alike are evidence of this. ‘Sound, honest advice is what is to be expected from Farndell Estate Agents’. The core of the business is based upon old fashioned estate agency practices and values, accompanied with the many modern tools of the trade such as internet marketing and floor plans. As an Independent Estate Agent we can provide our services at competitive rates, so all our sellers and landlords can contact us confidently knowing that they are receiving the best service at superb value. If you would like professional, honest and reliable advice on any aspect of buying, selling or renting please contact us on 01243 869991 to arrange a FREE, no obligation appointment.

This is a warm invitation to anyone remotely 'Arty' that would like to join THE most prestigious Art Society in the Bognor Regis area! If you can draw something slightly more creative than the curtains or a GIRO cheque...then, we welcome you! However, be warned! The standard of BRAS (love that acronym!) is particularly high, which is why I'm honoured to have been asked to join! Cheers, MIKE JUPP. NSSC. NOC. Dip. AD. GCE & bar - President - Bognor Regis Art Society

Food and drink for club memebers, daily homemade specials, homemade cakes, and special breakfasts, from a fab 5 to a divine 9!

Unique Printing & Embroi based in Bognor Regis on the south coast provide quality personalised gifts throughout the UK. Personalised t - shirts & Hoodies printed or embroidered, visit our website and

This one for all my manzz hu wanna get LAGGHiiN in Big Bad Bognor Regis 2 double oh 10